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Cowichan tops Powell River Kings in first of two weekend games

Cowichan tops Powell River Kings in first of two weekend games

BC Hockey League clubs meet again today at Hap Parker Arena
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Kicking the Clutter: Journey to a clutter-free home begins today

Kicking the Clutter: Journey to a clutter-free home begins today

What prevents you from achieving a beautiful and functional household?
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Chef from qathet attends ramen training in Japan

Chef from qathet attends ramen training in Japan

Avi Sternberg wants to increase awareness of authentic food culture and plant-based ramen trend
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Healthy Living: The glass can be completely full

Healthy Living: The glass can be completely full

"Having chronic automatic negative thoughts is like putting mucky rainwater into your car instead of gasoline and expecting it to drive."
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Here are the best ways to measure your strength training results

Here are the best ways to measure your strength training results

Ask an Expert: Karina Inkster
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Canines seek forever homes in qathet region

Canines seek forever homes in qathet region

BC SPCA-Powell River has a few dogs up for adoption, plus a few new cats
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qathet Regional District briefs

qathet Regional District briefs

Directors approve remuneration increase; Museum capital purchase approved; Okays regreening program application; Increases cemetery fees
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Good morning, Peak readers, here's today's forecast

Good morning, Peak readers, here's today's forecast

Photo feature of the day, current and upcoming temperature details, today in history and local gas prices
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Changes now in effect for Westview/Blubber Bay sailings

Changes now in effect for Westview/Blubber Bay sailings

Adjustments made to BC Ferries schedule between Powell River and Texada Island
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Students in qathet promote sustainability with clothing exchange

Students in qathet promote sustainability with clothing exchange

Environmental club members at Brooks Secondary School organize event to keep clothes out of landfill and help those in need
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