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A parent's life is a cycle of drop-offs and pick-ups, until the final drop-off

A parent's life is a cycle of drop-offs and pick-ups, until the final drop-off

This routine has a way of making you feel it will last forever, even when you realize that it can’t, that it shouldn’t.
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Herbal Healing: Clock ticks on making vitamin D

Herbal Healing: Clock ticks on making vitamin D

Like water, the sun is essential for life, but like water, you can get too much sun. ~ Todd Caldecott
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qathet slo-pitch charity event reaches end of an era

qathet slo-pitch charity event reaches end of an era

Tournament organizers say farewell after 25 years of fun, family and friends
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Friends from qathet region raise thousands for cancer research

Friends from qathet region raise thousands for cancer research

Rain was a challenge for two-day bike ride from Cloverdale to Hope
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Here's how to prevent dogs from guarding food and resources

Here's how to prevent dogs from guarding food and resources

Canines may also guard toys, their owners, sleeping locations and other things or places
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Healthy Living: From ancient China to IKEA

Healthy Living: From ancient China to IKEA

The incessant chatter of digital life needs to be deliberately reduced and replaced with a more quiet mind to review all your thoughts and feelings... ~ Robert Skender
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How do I stay motivated to work out?

How do I stay motivated to work out?

Ask an Expert: Karina Inkster
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What is the mortgage stress test?

What is the mortgage stress test?

Ask an Expert: Cait Holmes
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Skip the cream but keep the creaminess in this cheesy zucchini pasta

Skip the cream but keep the creaminess in this cheesy zucchini pasta

From Italy’s Amalfi Coast, pasta alla nerano features long, thin pasta tossed with a velvety sauce made with pureed zucchini. It’s an elegant yet easy dish that’s luxurious but not heavy.
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Rising workplace stress levels make way for new job description: the 'burnout coach'

Rising workplace stress levels make way for new job description: the 'burnout coach'

"Burnout coaches" and "burnout recovery specialists" are increasingly popping up across Canada, the U.S., the U.K., Australia and Europe.
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