Some may view recreation as the fun and games department that provides opportunities for physical activity, socialization and fun. Evidence suggests the benefits of recreation have evolved to much more.
Recreation enhances mental, physical and social well-being, builds strong familial and community cohesion and increases opportunities for people to enhance their connection with nature.
Here is a closer look at some of the benefits City of Powell River’s parks, recreation and culture department provide, as well as a look into what the community can expect in 2017.
Enhancing health
Over the last 18 months, the department has expanded its fitness services to include many health-oriented workshops and specialty programs. As many people are aware, regular physical activity can help reduce the risk of sedentary living, obesity, chronic diseases and mental health concerns.
“Our department recognizes these important aspects of being active, which is why we try to offer a wide variety of drop-in and registered health and fitness programs every season,” says manager of recreation Neil Pukesh.
Powell River Community Forest recently approved funding for new fitness equipment at Powell River Recreation Complex.
“We’re excited about this opportunity,” says Pukesh, “and will be asking people very soon as to what new equipment they would like to see.”
Strengthening community
Recreation also has a leadership role to play in building a sense of community. The department has aligned with other community initiatives to avoid duplication of efforts and helps to build social networks and volunteerism.
“We’ve been working very closely with Vancouver Coastal Health on developing a healthy city strategy that will help address our community’s health needs,” says Pukesh. “We’ve also formalized a new partnership with the United Way that will provide free family swims at the complex once a month, beginning this January.”
Connecting with nature
Our community is an outdoor recreation haven surrounded by numerous hiking and biking trails, tranquil lakes and many breathtaking beaches. Connecting with nature is associated with improved cognitive, mental and physical health, enhanced creativity and positive social behaviours.
“Our department recently installed two new playgrounds at Sunset Park and Mowat Bay and our nature programs, such as mushroom and salal picking, continue to be popular,” says Pukesh.
The addition of the new 1.5-kilometre, multi-use pathway at the complex has also increased opportunities for those with mobility issues to connect with nature. Plans for 2017 call for the construction of a new park at Marine Avenue and Alberni Street and the development of a new disc-golf course.
“We know that many of our residents love outdoor recreational opportunities. Hiking, biking, gardening and walking are among the favourites,” says Pukesh. “That said, we are always looking for ways to connect people with nature as much as possible.”
Building sustainability
Throughout the year, local recreation facilities and parks serve as a catalyst for economic development that promotes tourism and boosts spending at local restaurants and retail shops.
“Our facilities and parks play host to so many great festivals, tournaments and other events every year,” says Pukesh. “In many cases, people who attend choose to return to explore our city even further.”
This January, a Far off Broadway show is set to take place. Festival of Performing Arts returns in February and the city will play host to the BC Hockey Provincial Bantam Championships in March.
Details about new and returning programs available through parks, recreation and culture can be found in the winter 2017 Active Living Guide, which is available online and at the complex, library, city hall and inside this issue of Peak Weekender. For further information, call 604.485.2891.
