One plant is green and prickly, and one has fragrant leaves with attractive flowers, and both have been transformed by humans to be used as a medicinal herb since ancient times.
qathet-based plant harvester and grower Aggie Biegajlo has been collecting and using nettle as a medicinal herb since she was a child.
"I harvest nettle on Texada Island because there is less pollution and no pesticide sprays," said Biegajlo. "I use good protective gloves and scissors to snap just the tops of the plant."
Biegajlo emphasized that she has gratitude and respect for the plant itself when picking, and says thank you for this gift to humanity.
"I have a few clients who like fresh nettle for delicious dishes, and it's full of nutrients and vitamins," said Biegajlo. "This powerhouse has anti-inflammatory properties and is full of antioxidants."
Biegajlo also dries the nettle, which she said can be used in soups, salads, as tea and in smoothies.
"I have been collecting nettle since I was six," said Biegajlo, "and for 30 years in Powell River."
Biegajlo has been growing her own fragrant and versatile lavender plants in Paradise Valley since 2022 and this summer will be her fourth harvest.
"The most important factor is to keep lavender flowers closed in the buds in order to preserve essential oils, which is crucial when extracting oils from lavender plants," said Biegajlo. "I extract oils directly from plants by steam distillation that contains incredible health benefits to remedy skin infections, cuts, rushes, pain, mosquitos and bugs bits, and skin allergies."
She said lavender oil should be in everyone's first-aid kit, but its many other uses are a little less utilitarian. Lavender oil can be added to room sprays, cleaners, infusers, and used in skin and hair care; the oil is also relaxing and calming for most people.
"On the lavender farm I work with two types of lavender: culinary lavender [lavandula angustifolia] and therapeutic grosso lavender," said Biegajlo. "The culinary type can be brewed as tea or cold drinks; I have an incredible lavender spice blend that enhances unique flavours to meats, salads, fish and veggies."
Therapeutic grosso [lavender] has a very strong aroma and is used to produce essential oils and other lavender products such as skin care, cleaners, cosmetics or soaps, explained Biegajlo.
"That's the best part about working with plants and hand-harvesting with love," said Biegajlo. "It not only gives me quality control, but also knowing the beautiful creation gives you health benefits without potential harm, unlike many products in today's markets."
Biegajlo’s home-based business, Peace of Paradise, can be found at the weekly Powell River Farmers' Market.
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