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Here's why the term 'cheat meal' should be avoided

Here's why the term 'cheat meal' should be avoided

Ask an Expert: Karina Inkster
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Academy dancers from qathet compete in Europe with Team Canada

Academy dancers from qathet compete in Europe with Team Canada

Hip-hop and acro-dance performers return from Poland/Macedonia
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The best Christmas movies for every mood

The best Christmas movies for every mood

‘Tis the season for spirited and winless debates about what the best Christmas movie is.
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Healthy Living: The light of awareness around addiction

Healthy Living: The light of awareness around addiction

"We need excesses of empathy, understanding, education and love to increase awareness around addiction"
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Virtual safari trips, a return to the cockpit: seniors embrace VR in long-term care

Virtual safari trips, a return to the cockpit: seniors embrace VR in long-term care

TORONTO — Ingrid Menezes gestures toward herself as she takes in the sight of an African wilderness. "Come on zebra, come," she says as she starts to pet the air above her lap.
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Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
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Edmunds: These are the best full-size trucks for daily driving and off-roading

Edmunds: These are the best full-size trucks for daily driving and off-roading

Full-size trucks are hugely popular thanks to their ability to get tough jobs done. This characteristic equally applies to those times when paved roads end and off-road hardware becomes essential to getting to your given destination.
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Short ribs braised in wine and aromatics make for an elegant holiday dinner

Short ribs braised in wine and aromatics make for an elegant holiday dinner

Brasato al Barolo, or beef braised in Barolo wine, is a classic dish from Piedmont in northern Italy. Customarily, the beef is a roast that is slow-cooked, then sliced and served like a pot roast.
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Kicking the Clutter: Plan your new year changes now

Kicking the Clutter: Plan your new year changes now

Setting simple and achievable goals is the first step to accomplishing anything
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Weak loonie straining your travel budget? How to still take the trip and save money

Weak loonie straining your travel budget? How to still take the trip and save money

Whether having to scale back vacation spending or deciding to forgo a trip to the U.S., it's a reality many travellers are contending with this holiday season as the loonie's value continues to weaken.
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