Many experts point to eating a balanced diet, along with exercising regularly, to improve our chances of living longer.
However, another important aspect [to living long] is feeling connected with friends and family, and keeping the brain active.
Johanna deWynter, always known as Hanna, turns 100 years old today (April 13), and embodies all of these key elements to living a healthy, long and happy life.
“Hanna is a fun-loving, happy person; an avid gardener who loves nature, is an environment protector, and loves to read,” said her son-in-law Clive Deary.
Moving to Powell River from Holland in 1947, after World War II, she fell in love with the big trees on the coast and has enjoyed Powell Lake ever since. Her husband, whom she met while he was a soldier in the war, was originally from Saskatchewan.
“We lived in Cranberry on top of the hill, and the lake was down the road,” said deWynter. “There was a bowling alley in Cranberry, and so I tried it [bowling] for the first time; it was a lot of fun.
“The trees are much bigger here than in Holland,” laughed deWynter.
She said it is a big contrast from a country known for its farmland and mostly flat landscape.
“There were no cars here,” she added.
The road to connect the coast to Vancouver wasn’t opened until 1954. Among other things, deWynter played the organ at the Cranberry United Church for years, and taught sewing at night school.
Deary said she discovered and loved pottery and became a respected potter who could be found at the farmers’ market for many years.
“I’ve made many mugs and bowls,” said de Wynter.
She always has a puzzle on the go, and sees friends regularly.
Deary said that “she wouldn’t miss her adult day program at Willingdon creek, for anything.”
The group meets every Thursday.
“I keep in touch with friends, we do exercises, and we eat together,” said deWynter.
The big celebration happened on Tuesday April 11, so she wouldn’t miss her group.
Her advice for anyone wondering how to live a long life: “Keep busy.”